Start your food diary today! Log food: Kirkland Pecan Halves. There are 210 calories in 1 0.25 cup (1.1 oz) of The Fresh Market Raw Pecan Halves. Track calories, carbs, fat, and 18 other key nutrients. 10 Minutes of Running. swimming (25 yards per min) 122mins aerobic dancing. 127mins. Raw Pecan Halves Argires 1/4 cup 200.0 calories 4.0 grams carbs 19.0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams cup oz Premiun Pecans Raw Halves. Get full nutrition facts and other common serving sizes of pecans including 100 g and 1 cup, nfs. Kroger Pecans - Raw Halves. 98 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 58 minutes to burn 210 calories. Pecans. Live Healthy & Happy. Generic. As I wrote before medium size pecan (7 g) have 48 calories. : Calorie Breakdown: 88% fat, 7% carbs, 5% prot. Pecan nuts have a lovely buttery taste to them, famously used in pecan pie. Log food: Sprouts Organic Pecan Halves. ... Meijer Pecan Halves. Recipes & Inspiration. Raw Pecans. how to burn 684 calories (pecans - 1 cup, halves (99g)) your weight: jogging (5 mph) 79mins. How many carbs are in 1 serving? 15 Minutes of Cycling. Find more foods like pecans, 28 grams --IS-- about 12 pecan halves ---IS---1/4 C.. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Other Popular Results; Raw Pecans, 20 Halves. Alternatives: Pecan Halves (Food Club), Whole Natural Almonds (Great Value), Unsalted Peanuts (Kroger). main content. 200 calories. There are 684 calories in 1 cup of halves of Pecan Nuts. Nutrition information for Pecan Halves. Nearly 89% of all foods we analyzed have a greater carbs/calories ratio. Premium Pecans. 200 calories. Toggle navigation. There are 104 calories in 1 oz with shell, yields (0.5 oz) of pecans, raw. It is easy to count that two pecans have about 96 calories and three pecans have about 144 calories. Calories in Pecan based on the calories, fat, protein, carbs and other nutrition information submitted for Pecan. The following nutrition information is provided by the USDA for 1 ounce (28g) of pecan halves (about 19 halves). walking (15 minute mile) 146mins. 73mins. 1 ⁄ 4 cup. Medium size pecan (7 g) 48 kcal; Handful of pecans (50g) 346 kcal; Pecan cup, halves (104g) 719 kcal Similarly, this item has a insubstantial quantity of … In table below you can also see calories amount for four and five pecans. Start; ... *pecan Halves Young Pecan (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. There are 684 calories in 1 cup of halves of Pecan Nuts. USDA raw pecan halves. 36 Minutes of Cleaning. Nutrition Facts. bicycling. 66.4 pecan halves kernels = 1 cup of pecan halves (1 cup of the halves is 99 grams or 3.5 oz) therefore how much of pecan meal can be produced from one cup of pecan halves can be calculated by using this formula: 86 / 60 = 1.43 1.43 * 66.4 = 95.17 ( ~ 95 ) 1 cup of pecan halves makes in weight sense 95 grams or 3.35 ounces of pecan meal. : Calorie Breakdown: 88% fat, 7% carbs, 5% prot. dancing. Although pecans are high in calories, they are a satisfying and nutritious food that helps regulate blood sugar and appetite. Halves, Raw, Unsalted. 1 ⁄ 4 cup (28g) Nutrition Facts.