Light and Easy Broccoli Salad (No Mayo) Share via: 43 Shares. Using whole yogurt instead of mayo, this makes an ideal side for those who want to eat healthy but still enjoy ALL the flavor. Broccoli Apple Salad with Poppyseed Dressing (no mayo), Chicken and Potatoes with Dijon Cream Sauce, Sheet Pan Chicken and Potatoes (Five Ingredients), Slow Cooker Tomato Basil Parmesan Tortellini Soup, Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup, One Pan Creamy Lemon Chicken and Asparagus, Sheet Pan Pork Chops and Brussels Sprouts, One Pan Baked Teriyaki Salmon and Vegetables, Baked Salmon with Creamy Lemon Dill Sauce, Herb Butter Salmon and Asparagus Foil Packs. I don’t have an abundance of cucumbers or even peppers for that matter, but what I did have in my fridge was a bunch of bunches of broccoli. I didn’t have cranberries or bacon and it was still good I always use half broccoli and half cauliflower. You could also make this dish the day before. This perfect side dish is crisp, light, and great with any kind of bbq main dish, … Wash and cut broccoli into pieces, removing the stalk. Combine dressing ingredients in a blender or food processor and pulse until smooth. That got me to thinking outside the leaf (of lettuce). For the first time ever, I used the slicer attachment to my Cuisinart and discovered that one head of broccoli and cauliflower yields an enormous salad, more than enough for one dinner and lunch the following two days. Once that’s done, I add all of those ingredients together in a large bowl. Your email address will not be published. Make a batch to munch on throughout the week (it packs up great for those days you need to eat lunch on the go) or serve it to a group if you feel like sharing. That’s right, you can make a veggie-heavy salad without the creamy mayo. Toss with enough of the 3-Ingredient … I’ve tried some healthier broccoli salads in the past that werent amazing but this one had lots of flavour! Required fields are marked *. Thanks for adding your feedback. Combine all salad ingredients in a large bowl. If you don’t have fresh lemon juice, you can substitute apple cider vinegar for the lemon juice in the dressing. For more mayo-less, lettuce-less salads like this one, try my, Broccoli Apple Salad with Poppyseed Dressing, I can’t tell you why (not because it’s a secret, I just don’t even know myself) but I’ve been really into salads lately. If you prefer to make your broccoli salad with mayo, substitute 1 cup of mayonnaise for the Greek yogurt in this recipe. You can leave the poppy seeds out of the dressing and no substitutions are needed. Bacon- Make sure your bacon is chopped/crumbled. Reduce the honey to 3 tablespoons. If you don’t want to waste all of the broccoli stem, what I do is I cut off the very end where it’s all dry and hard. So, I go about chopping up my broccoli (I like smaller pieces, but you can cut it however you like), cooking and dicing up the bacon, cutting the onion, and measuring out my dried cranberries and sunflower seeds. I think you’ll agree that broccoli salads (whether sweet or savory) are where it’s at these days. Did you make any changes or notes? Crunchy, sweet, with savory bites of goodness. No mayo and dairy-free this salad is a healthier version of your traditional broccoli salad but still tastes delicious! Thanks! (Probably because I kept reaching for the lettuce.) Fold dressing into broccoli mixture until broccoli is completely covered. Broccoli Slaw Salad with Creamy No Mayo Dressing is broccoli florets and broccoli slaw with apple, cranberries and almonds in a creamy no mayo dressing! If it’s too thick, I’ll add about a tablespoon of water at a time until it reaches the consistency I’m looking for. Tahini is simply a paste made ground sesame seeds, just like peanut butter is made from ground peanuts. (Probably because I kept reaching for the lettuce.) Recipe Variations: One of my favorite things about broccoli salad is that it’s so customizable. This light and easy broccoli salad is full of flavor! Place all ingredients except for the almonds in a large bowl. It was like my mouth forgot how to chew lettuce or something. The stems higher up on the broccoli head are soft enough to eat so I don’t discard those. Bold statement: no salad in the history of the world better stands the test of time than this one. Best Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing, it’s time to toss up something new for dinner. 3. Gently mix together. Broccoli for broccoli salad is usually raw. Add raisins and sunflower seeds into bowl with broccoli. Toss salad to coat. Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together. Perfectly tender and crisp broccoli covered in a creamy dressing made with NO mayo- they make the perfect dinner side dish or a meal on its own! Please rate the recipe below! So here’s what’s in this no mayo broccoli salad: Broccoli Florets- Make sure these are fairly small and bite-sized. Your email address will not be published. Next, I make the dressing in a blender by adding in all the ingredients and pulsing until it’s all blended together. The first thing I do before even cutting the broccoli is to rinse it thoroughly under, Instead of bacon, you could cut and cook up some. Oh, also, did I mention there’s zero mayo? You can blanch broccoli in a pot with boiling water for 1 minute. I love my keto vegetable recipes. I also taste as I go along to make sure it has enough salt and pepper. If you’re wondering how to cut broccoli for broccoli salad, I’ve got you covered. Pour the … This was great! Why this healthy broccoli salad … Taste, add salt and pepper to taste if needed, and pour over broccoli salad. See other notes about the bacon … 05.07.2020 - Best broccoli salad no mayo recipe packed with crispy broccoli... Con... Ion... Ied cranberries... D crunchy sunflower seeds and tossed with a light h When customizing broccoli salads, I like to first stick to the main recipe and add a bit of this or a bit of that before recreating the whole wheel, if you will. Then transfer to an ice bath to stop cooking process and drain really well before adding to a salad. This is always a huge hit anywhere I take it!! This easy, vegan and dairy free broccoli salad has no mayo… If you’re wondering how to cut broccoli for broccoli salad, I’ve got you covered. Notify me via e-mail if anyone answers my comment. Camila is no stranger to the kitchen and loves to create fun and healthy meals for her entire family, including this no-mayo coleslaw husband Matthew says is one of his favorites. and have yet to turn my back on broccoli. It all depends on how you like your presentation. Dec 22, 2019 - Best easy healthy Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing. I don’t know about you, but whenever I got to a potluck, I always load up on the side salads. Add the chopped broccoli to a colander, and then pour boiling water over the broccoli to quickly … Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together. Healthy broccoli salad recipe made with simple ingredients like fresh blueberries, carrots, sweet dried apricots, toasted almonds and crunchy sunflower seeds. Toss the dressing and all of the ingredients in a large bowl, cover, and refrigerate for at least 1 hour before serving. Today I'm showing you how to make the BEST Broccoli Salad! No Mayo Vegan Broccoli Salad! In a separate small bowl combine mayo, apple … A no-mayo … Easy side dish recipe! (Alternately you can combine in a jar and shake) Add water as need to reach desired consistency. I like to first get all my ingredients together. Pour the dressing over the salad and stir until all of the broccoli is lightly coated in dressing. Broccoli Salad Dressing without Mayo This salad dressing is made with tahini, instead of mayo, which offers creaminess without the added oil and calories. I highly … Place in a medium-sized bowl. What did you think about this recipe? (I like to substitute half plain Greek yogurt for the mayo in the dressing because I like the flavor and creaminess it adds). I kept meaning to, it for a dinner side but just never got around to it for some reason. Hi! 4 grams net carbs. Submit. | lecremedelacrumb.com Best easy healthy Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower … Right then and there I whipped up a batch of Broccoli Apple Salad and have yet to turn my back on broccoli. Congrats! (Alternately … The first thing I do before even cutting the broccoli is to rinse it thoroughly under warm water. Inspired by my friend who uses up her abundance of garden cucumbers and peppers in the summer by using those as a base for her salads instead of lettuce, I sought to continue my salad-eating streak sans the typical leaves. You can buy pre-chopped broccoli but I find a head of broccoli … Serve immediately or cover and chill up to 24 hours. I don’t have an abundance of cucumbers or even peppers for that matter, but what I did have in my fridge was a bunch of bunches of broccoli. You saved Broccoli Salad without Mayo … Subscribe to have posts delivered straight to your inbox! https://www.yummly.com/recipes/broccoli-salad-without-mayonnaise-dressing Some ideas to get you started: Did you make this recipe? In a large bowl, add broccoli, apples, onion, and Craisins. If you don’t have tahini … (This healthy broccoli salad recipe was originally published on Love Food Nourish in December 2018) I love easy to make, healthy salads. Alternately, if you don’t care if your broccoli is cut uniformly, you can just get to chopping it up like you would a carrot or any other vegetable. You can make this broccoli salad … Ingredients. Keto broccoli salad is a low carb take on the classic creamy salad! If you don’t have a blender or food processor, you can put it all into a mason jar with a lid and shake until combined. This broccoli salad is Paleo, Whole30 and Vegan. Combine dressing ingredients in a blender or food processor and pulse until smooth. From there, I cut off each little floret individually and to about the same size, then the stems from there. Broccoli Apple Salad with Poppyseed Dressing is the perfect fall salad for all those sweet, crispy in-season apples and tender-crisp broccoli in a tangy, sweet, light dressing.. By: Tara. This Makes a Great Healthy Side . You know how much I love my salads, especially when it has a right balance of protein, some kind of greens/veggies, at least a type of fruit or few nuts and a perfect dressing to complete it. I’m Tiffany - cook, photographer, mother, and semiprofessional taco eater. I kept meaning to roast it for a dinner side but just never got around to it for some reason. Place broccoli florets, red onions, and raisins in a large bowl. Broccoli + Grapes + Onions topped with completely vegan dressing. This incredible No Mayo Chicken and Broccoli Salad is just 270 calories per serving with a whopping 36 gm of protein, it could make a nutritionist weep with pride! and other green, lettuce-based salads but then one day I hit a wall. Right then and there I whipped up a batch of. https://www.yummly.com/recipes/healthy-broccoli-salad-no-mayonnaise Next, I cut the “trunk” off and set it aside. I eat what I want right then and save the leftovers for tomorrow. YUM! Toss and refrigerate! In a medium bowl, combine remaining ingredients. Mayo certainly has its time and place but sometimes you just want the veggies and other ingredients to really shine without all the mayo, ya know? You don’t want to start mixing and then realize you never cooked your bacon, etc. This No-Mayo Broccoli Apple Salad is vibrant and flavourful with a refreshing and tangy orange dressing! , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/healthy-broccoli-salad/. It makes for the perfect side dish or salad for entertaining {think barbecues, potlucks … Broccoli Salad is a potluck classic that is loaded with simple but delicious flavors of crunchy broccoli, crisp bacon, dried cranberries, sunflower seeds, cheddar cheese, and red onion!It’s quick and easy to throw together this summer salad and it makes a fantastic side dish for any cookout. For more mayo-less, lettuce-less salads like this one, try my Greek Tortellini Pasta Salad, my Broccoli Apple Salad with Poppyseed Dressing, or my Grilled Corn Salad. The mayonnaise-free dressing adds a boost of bright flavor thanks to the fresh lemon juice and zest, while the crisp-tender broccoli and pumpkin seeds add a satisfying crunch. This version of salad featuring broccoli as the star skips the apples in favor of a tangier dressing that’s complemented by tart dried cranberries, salty sunflower seeds, biting red onions, and salty, savory bacon because everything is better with bacon. Then I cut the tougher skin from around the stem and then cut the softer, inside core into pieces. Then, I pour the dressing over the broccoli and other ingredients and mix it up. Broccoli Salad without Mayo Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. 42 More; Jump to Recipe. In a large bowl, combine broccoli, onion, cranberries, sunflower seeds, and bacon bits. Discard the rest. This lightly dressed, chilled broccoli salad is great for picnics, potlucks, and other casual get-togethers. I’d been eating the heck out of this. If you like hearty salads made with more than just lettuce, then you’ll also want to make my Bacon Avocado Potato Salad, Greek Tortellini Pasta Salad, or my Chopped Autumn Salad …