*Note: For babies under 2 months, rub on spine and feet (cover feet with socks afterward). (glass, metal, plastic #1 PET & plastic #2 HDPE jars are all safe for diluted essential oil blends like this). Homemade Vapor Rub with Essential Oils! www.facebook.com/417essentialoils Here are a few more favorite essential oil recipes to help you try to keep everyone in your home healthy and well. Carefully remove the bowl from the heat. 1/2 cup coconut oil. Remove from heat and add essential oils. Eucalyptus essential oil; Peppermint essential oil; Small airtight jars to store mixture in – these small mason jars work great; Of course you are free to use any variety of essential oils you like, but eucalyptus and peppermint mixed is ideal for making vapor rub…and clearing out those stuffy sinuses! This is one of those recipes you hope to never have to use.  But when you need it, you’ll be soooooooo glad to have it! Once beeswax is melted, stir to combine well. why grass fed tallow is so incredible for skin in this blog post here, How to Make Tallow Soap | Recipe & DIY Tutorial, Free Online Label Template | How to Design Product Labels in Photoshop, 24 drops essential oils (for kids 2-5) OR, 72 drops essential oils (for kids 6 and older) OR, 144 drops essential oils (for teens and adults). For children 2 to 10 years old choose from . It’s great for respiratory issues like stuffy head and chest. 1. see below for alternative recipes for kids age 2-5 and another for kids age 6-9. Homemade Vapor Rub with Essential Oils! A little thing about me: I 💙 essential oils. Dec 21, 2018 - Here's an easy homemade vapor rub recipe with essential oils that helps you clear sinus pressure and get you feeling better when you have a head cold. 4 drops peppermint oil. Use in place of "Vicks" with your Young Living oils. My essential oil recipes, info, and tips have been viewed more than 20 million times. Place heat-safe glass measuring cup in pot of simmering water.  The simmering water will gently warm the measuring cup and melt the beeswax.  (this technique is called the double boiler method). The book “The Complete Book of Essential Oils for Mama & Baby” by Christina Anthis is a wonderful resource for parents and families looking for natural health tips. It’s antibacterial and anti-inflammatory. Once melted, add the beeswax and stir gently until the wax is melted as well. Add the It opens and clears sinuses, which lessens the feelings of stuffy head and nose. The price is exactly the same for you as it would be without the affiliate link. Â, organic, extra-virgin coconut oil (buy here), organic, cosmetic-grade beeswax (buy here), adorable 2 oz glass mason jars (buy here), click here to sign up our email newsletter. Do away with the unnecessary chemicals and ingredients like petrolatum in Vicks by making your own safe homemade vapor rub with essential oils! 1/2 cup grass fed tallow balm, or substitute coconut oil, 24 drops essential oils, for kids 2-5, OR, 72 drops essential oils, for kids 6 and older, OR, 144 drops essential oils, for teens and adults. Allow containers to sit until salve is solid. I prefer it to be much stronger, but some people might be more sensitive to it. Inside: How to make natural vapor rub, plus an update on which respiratory support essential oils are safe to use with young children. I'm Sarah: I live in Kansas with my husband, Jeff, our daughter, Hannah, and puppies, Rory and Ellie. Once the coconut oil is melted, add the peppermint essential oils. Peppermint also helps to relieve headaches. Your email address will not be published. Jul 09, 2018. It helps open airways and naturally helps ease congestion by clearing the body of excess mucus. More on using essential oils safely with children here. Here is the most easy homemade vapor rub recipe that works just as effectively as the original product with an even better consistency! These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. Not fun, y’all. Homemade vapor rub. Lavender is also a natural pain reliever, lessens headaches, and fights seasonal allergies. Homemade Vapor Rub. Favorite things include Gilmore Girls, DIYing, Disney, and essential oils! https://www.gotoilsupplies.com/blog/diy-essential-oil-vapor-rub This post may contain affiliate links, sponsored content and products received at no cost. https://www.goingevergreen.org/how-to-make-homemade-vapor-rub.html https://oneessentialcommunity.com/homemade-vapor-rub-essential-oils Beeswax is hard to clean up with just soap & water.  So before it hardens, use paper towels to wipe out the glass bowl/measuring cup and any utensils you used to stir the mixture.  Then once you’ve wiped off as much as you can, wash as usual with soap and water. There are also a lot of other questionable ingredients in the drugstore vapor rub we’ve all heard of. 6:00 AM. This means that should you click on certain links, and then subsequently purchase a product, I will receive a small commission. Read on! Tea tree is antimicrobial, antiviral, antibacterial and anti-inflammatory  so it helps lessen sore throat, coughs, and congestion. Use your spatula to bring it all back into the middle of the bowl. https://brightstuffs.com/homemade-vapor-rub-recipes-for-cold-chest-congestion Plant Therapy KidSafe Immune Boom. Jan 30, 2014 - Homemade Vapor Rub. Theme By Coded Creative. Lemon helps slow respiratory problems related to colds and coughs. A carrier oil is used when applying essential oils to the skin because essential oils are incredibly concentrated and can be strong and irritating to the skin if not applied in a diluted form when using topically. 4 drops clove oil. Lemon; Lavender; Peppermint; Eucalyptus; Tea tree; Frankincense; Rosemary; Cinnamon; Bergamot; Cypress; Thyme; Geranium; And it has analgesic properties which help lessen aches and pain. Then when the stuffy nose, congestion, coughing, cold, aches, and trouble sleeping come, you’ll be ready. For those older than 2 months you may rub on chest. Of course, getting sick is no fun.  So let’s do all we can to stay healthy. Two DIY Essential Oil Recipes Infant & Kid Safe Chest Rub. Add the essential oils to the coconut oil & blend well. Pour needed amount of tallow balm into a quart mason jar. essential oil recipes for clear breathing, 25+ Easy Homemade Essential Oil Gifts for Christmas, Easy Homemade Dish Soap that cuts through grease, temporary relief of stuffy nose and congestion, use a foam brush to apply a little Modge Podge to the top of the lid (this acts as the glue), put paper on lid, and starting from the center, use your finger to press down and smooth out any bubbles, then cover the top of the paper with a little more Modge Podge to seal the paper, Instead of applying to upper chest and under nose, you can. 1/4 cup Coconut Oil 10+ drops peppermint essential oils. Let sit for 30 – 60 minutes until mixture stiffens. How to Make Your Own Vapor Rub at Home . Vapor rubs are typically used on the chest, back and throat to help with symptoms of a common cold or minor aches and pains of the muscles and joints. You are going to want to read this tutorial to see how to easily and cheaply make your own homemade vapor rub. Homemade Vapor Rub With Essential Oils. Vapor Rub Instructions Melt beeswax with oil of choice in a double boiler until just melted. Peppermint invigorates the mind and senses, while inspiring a sense of peace. All you need to homemade natural vapor rub are three natural ingredients: coconut oil, beeswax and essential oils to support respiratory function. Stir in essential oil blend until well combined. Homemade DIY Vapor Rub. 3. Heat the water until it comes to a low simmer. OR. note: you can put in the refrigerator to speed this step up, Disclaimer: Please know that this website contains affiliate links. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings. I used a 4 oz jelly jar for this … Simply melt the coconut oil on medium low heat. Melt tallow balm over a gentle heat until it is liquid. Put lids on containers and store in a cool, dark place. Thieves is a powerful combination of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils for a blend with a rich, spicy aroma. So whip up a batch of this natural vapor rub now when you feel well.  It’s very easy to make and only takes two ingredients plus essential oils. Pour mixture in glass or metal container (do not use plastic). It has a cooling and refreshing effect which can reduce fever. This homemade vapor rub is a non-toxic alternative to the good old fashioned Vicks vapor rub. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My Essential Oils Vapor Rub recipe is perfect for those pesky coughs! Create a double boiler by placing the mason jar on a cloth inside a saucepan with water. 4 drops eucalyptus oil. For children over 10 years old use a mix of. It promotes deep relaxation as well as helps get a good night’s sleep. note: this is a 3% dilution.  For occasional use by adults and kids 10+. Essential Oils for Homemade Vapor Rub. This homemade essential oils vapor rub is easy to make at home. It creates a cool, tingling sensation … Stir to combine. The ingredients you need to make this cough rub are: 1/4 cup coconut oil (solid) 1/4 cup shea butter 20 drops Eucalyptus essential oil (Eucalyptus globulus) Edens Garden Sniffles & Sneezes . If you're looking for a natural way to help your cough, then this essential oils vapor rub not only smells good, but it will make you feel better in no time! Lemon oil helps open airways and loosen coughs. Allow the mixture to sit in the saucepan for 5 minutes. This website is not a substitute for professional care.  Always consult your medical doctor regarding your medical care. I love a warm stimulating scented cream for soothing aches and pains of winter. The main constituent in peppermint essential oil is menthol. Using your mixer, whip the coconut oil and shea butter for about 30 seconds. “I miss my nose.” <– That’s what I told my husband a few years ago after gulping down a glass of vinegar I’d mistaken for water. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. Here’s a peek of how it is done. Using these Mason 4 ounce jars filled with an organic cold pressed coconut oil as my carrier oil. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Pour hot mixture into tins or jars to store. note: if you don’t care for coconut oil, you can substitute babassu oil. Please note: Products mentioned in this article have not been evaluated by the FDA.

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